欧美精品在线第一页,久久av影院,午夜视频在线播放一三,久久91精品久久久久久秒播,成人一区三区,久久综合狠狠综合久久狠狠色综合,成人av一区二区亚洲精,欧美a级在线观看

Swimming coach hopes to inspire students by swimming the Qiongzhou Strait

Source: Xinhua| 2019-10-29 19:21:29|Editor: Xiang Bo
Video PlayerClose

HARBIN, China, Oct. 29 (Xinhua) -- Cai Yan, a 32-year-old swimming coach working at a swimming club in Mudanjiang City, Heilongjiang Province, swam 26.5 kilometers in 9 hours and 38 minutes across the Qiongzhou Strait last May.

It is hard to imagine this skinny man has such great perseverance. However, Cai Yan doesn't even feel it was physically exhausting when he recalls that experience.

From the age of six, Cai Yan became attached to swimming. In the beginning, without the guidance of a professional coach, Cai Yan relied on imitation and learned he could swim a few laps in the pool.

"In the third grade of primary school, I swam at least three times a week, one kilometer each time," Cai said.

After graduating from college, Cai Yan got a job in a foreign company. "After junior high school, I didn't have systematic swimming training. But I still feel that swimming is my favorite," the coach said.

He resigned from the foreign company in 2014 and became a swimming coach after careful consideration.

Everything is like returning to the place where the dream started. The place where Cai Yan teaches in the same swimming pool where he swam for the first time.

In 2017, Cai Yan's swimming teacher successfully crossed the Qiongzhou Strait and she inspired Cai Yan's new pursuit.

"Why don't I try it." Cai Yan decided to challenge the Qiongzhou Strait.

At the beginning of 2018, Cai Yan carried out training on core strength and endurance in a targeted manner. From 2,000 to 5,000 meters per day, Cai Yan prepared for several months.

"Before crossing, I am not sure that I will succeed, but I want to try it," Cai said.

At 5:39 on May 25, 2018, Cai Yan launched from Haikou. Experiencing cramps of the legs and joint pain, Cai Yan persevered on all the way.

On the navigation boat, Cai Yan's teachers and friends kept encouraging him. Slowly, he was getting closer and closer to the shore.

After 9 hours and 38 minutes of hard work, Cai Yan successfully crossed the Qiongzhou Strait.

"The crossing of the sea is like crossing a life, sometimes it is calm, sometimes it is rough." Cai Yan said that swimming has taught him to face life with perseverance.

"If there is an opportunity, I hope that my students can also try it and challenge themselves to accumulate wealth for life," Cai Yan said.

TOP STORIES
EDITOR’S CHOICE
MOST VIEWED
EXPLORE XINHUANET
010020070750000000000000011100001385127881
主站蜘蛛池模板: 亚洲欧美日韩在线看| 亚洲精品www久久久| 国产精选一区二区| 午夜精品一区二区三区三上悠亚 | 精品国产乱码久久久久久图片| 国产一区二区免费在线| 国产日韩一二三区| 欧美日韩综合一区二区| 91精品免费观看| 国产乱一乱二乱三| 午夜看片网址| 99久久精品一区字幕狠狠婷婷| 香港日本韩国三级少妇在线观看 | 日本免费电影一区二区| 99精品一区二区| 国产一区在线视频播放| 亚洲福利视频一区| 一区二区三区四区中文字幕| 日本高清不卡二区| 国产亚洲精品久久19p| 一区二区在线精品| 亚洲精品日本无v一区| 欧美综合国产精品久久丁香| 国内视频一区二区三区| 国产日韩欧美自拍| 午夜影院一区二区| 欧美日韩综合一区 | 中文字幕在线视频一区二区| 999久久久国产精品| 亚洲精品日本久久一区二区三区| 国产欧美精品va在线观看| 国产精品伦一区二区三区视频| 国产1区2区3区中文字幕| 亚洲精品一区二区三区香蕉| 国产精品免费自拍| 久久99精品国产一区二区三区| 亚洲精品无吗| 国产无遮挡又黄又爽又色视频| 国产麻豆一区二区三区精品| 91精品久久久久久| 欧美精品一区二区三区视频| 久久不卡精品| 亚洲精品主播| 亚洲乱亚洲乱妇28p| 亚洲精品91久久久久久| 日本一区二区三区四区高清视频| 久久精品99国产精品亚洲最刺激| 亚洲欧美日韩在线| 久久久久久国产精品免费| 久久精品国产亚| 中文在线√天堂| 视频一区二区中文字幕| 欧美三区二区一区| 国产99小视频| 欧美一区二区三区在线免费观看| 91在线一区| 91国产一区二区| **毛片免费| 国产综合久久精品| 91免费看国产| 93精品国产乱码久久久| 国产伦精品一区二区三 | 亚洲欧美日韩精品suv| 色就是色欧美亚洲| 亚洲精品www久久久| 日本一区二区三区电影免费观看| 亚洲精品日韩激情欧美| 国产乱一区二区三区视频| 97人人澡人人爽91综合色| 久久精品手机视频| 日本丰满岳妇伦3在线观看| 制服丝袜二区| 国产1区2区3区| 99久久国产综合| 久久久久亚洲精品视频| 日本99精品| 国产精品女同一区二区免费站| 一区不卡av| 国产盗摄91精品一区二区三区| 一区二区国产盗摄色噜噜| 久久99亚洲精品久久99果| 理论片午午伦夜理片在线播放|